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How to Cook Healthily Without Wasting Hours in the Kitchen

It can be really difficult to find the time to cook healthily on a regular basis. Sometimes it’s just easier to pick up the phone and order takeout. But there are ways to make fresh and easy meals without spending hours in the kitchen. It just takes a bit of planning and preparation in order to get great homemade meals on the table. Follow these tips to find out how.

Start with Simple Dishes

The big mistake many new cooks make is attempting food that is too complicated or elaborate. Cooking a roast or a chicken cordon bleu is going to be difficult if you can’t even fry an egg. So it’s important to start off simply and learn the basics. Try making a simple salad with basic ingredients like tomatoes and cucumber. Or try cooking eggs and toast for breakfast. Starting off this way keeps people motivated and encourages them to go further with their cooking.

Plan Meals Ahead of Time

Cooking a dinner from scratch for a week can be intimidating if you don’t have a game plan in order. However, if you take the time to organize your schedule and figure out what you can realistically cook in a week, then it’s very possible to have something fresh and tasty every day. For example, if you know that you have a big deadline in the middle of the week, then cook something that can be eaten over the course of a few days like spaghetti or stew. It also helps to allot a certain amount of time towards cooking and work.

Grocery Shop Wisely

So many of us just go to the grocery store and throw in whatever looks good. This prevents us from cooking regularly because what we buy is in no way aligned with what we’re going to make. Instead, it’s a better idea to shop mindfully. Figure out what you want to make during the week and shop accordingly. If you want to make a vegetarian chili, then buy the proper produce and nothing more. When your fridge is full of fresh ingredients, you’ll be tempted to cook more often.

Buy the Right Appliances

So many new cooks avoid appliances because they find them intimidating. But good appliances can actually act as tools that can speed up cooking times and save time in the long run. Some great devices to get are food processors, blenders, and rice cookers. All three of these appliances help to chop, blend, and cook foods faster and easier. It’s a good idea to get familiar with the appliances that already exist in the kitchen such as the stove, the oven, and the microwave.

Get Other People to Help

There is nothing more deflating than coming home from a hard day’s work and having to cook a meal completely on your own. However, most of us either live with a roommate, a spouse, or even kids. If there is anyone at home who can help prep meals then get them to do it. Even the simplest tasks like cutting vegetables, marinating meat, or boiling noodles can cut down cooking times substantially. It’s also fun to prep and eat meals with other people as well.

When it comes to cooking at home, it doesn’t have to be a time consuming affair. There are ways to cut down on cooking times by making simple meals, planning ahead of time, shopping mindfully, using appliances, and getting help. If you are searching for simple recipes, take a look at the great site for easy-to-make yet delicious meals. Cooking at home is the fastest way to stay healthy and live mindfully.


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